I have just recently realized that I had a lot of “stuff” stuff that is just that stuff that I don’t necessarily like or need. I have bought a lot of things that I really didn’t need, things I saw that were cheap and I thought “that’s a good deal” but was it really? Especially… Continue reading My Attempt at Minimalism
In this recipe I have listed exactly what I have used. That doesn’t mean you need to use organic etc, just use what you have. Just thought it might be helpful to let everyone know what I have used, there are certain things that I always try to use organic and others I don’t care… Continue reading Muesli Slice
Ingredients 1 Cup Coconut Oil 1 Tablespoon Honey (can adjust to taste) 1/4 Cup Organic Peanut Butter 1 Tablespoon Ground Ginger 3/4 Cup Mixed Seeds/Walnuts 1/4 Cup Ground Almonds 1/2 Cup Melted Butter Method Mix all ingredients except melted butter in a high speed blender or food processor, once it is smooth add the melted… Continue reading Healthy Ginger Fudge
In eating naturally the products I put on my skin have become more important. I was always trying to replace my not so natural products with natural ones. I came across a few issues in doing this when it came to finding a natural deodorant. I tried quite a few different ones with no luck… Continue reading In the quest for a natural deodorant
Originally posted on Nicole's Healthy Body and Mind:
Juicing is a great way to get a lot of your vegetables and nutrients into your body in one hit and it’s how my whole journey got started I watched Fat, Sick and Nearly Dead and while watching it got on the net and ordered a…
I am glad that I started having seizures…. now there is something I never thought I would say! The things that made me feel like the world was going to end…. the things that bought with them the feeling of impending doom… the things that took away my independence….. the things that no one really… Continue reading Turning the negatives into positives
I have to be honest here up until I started having seizures I never thought about my health! I ate terribly and didn’t really care that much maybe because I wasn’t alone in this and that made it ok? If everyone else is doing it then somehow it makes it all ok…. that was my… Continue reading Health is not valued until sickness arrives
Juicing is a great way to get a lot of your vegetables and nutrients into your body in one hit and it’s how my whole journey got started I watched Fat, Sick and Nearly Dead and while watching it got on the net and ordered a juicer and never looked back! Juicing also made eating… Continue reading Juicing
Sugar is extremely hard to give up especially because it is in every processed food along with what we all know as being sugary junk food. It’s very common (myself included) to think oh I’ll give up the junk food and instead start eating so called “healthy” foods like muesli bars, low fat cereals etc… Continue reading Giving Up Sugar…
Nicole's Healthy Body and Mind 